| Date | Achievement | Description | Points |
| 17 Jun 2022 | RVA SC club night 17th June 2022 |
| Club participation | Swam at a club meet | 5 |
| 2 Jul 2022 | Albany Short Course Carnival 2022 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 4 Target Times achieved | 4 Goal times achieved at a swim meet | 300 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 9 Jul 2022 | 2022 Perth City SC Classic Carnival |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 2 Target Times achieved | 2 Goal times achieved at a swim meet | 140 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 22 Jul 2022 | RVA SC club night 22nd July 2022 |
| Club participation | Swam at a club meet | 5 |
| 31 Jul 2022 | South Shore Super Sprint - IM Skins |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| Target Time achieved | 1 Goal time achieved at a swim meet | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 3 Sep 2022 | 2022 SWA Junior SC Championships |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Finalist | 100m Medley finalist | 60 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 16 Sep 2022 | RVA club night 16th Sept 2022 |
| PB Club Level | Personal Best time for the 100m Freestyle (LC) | 10 |
| 14 Oct 2022 | RVA club night 14th Oct 2022 |
| PB Club Level | Personal Best time for the 100m Butterfly (LC) | 10 |
| 29 Oct 2022 | OWS Series Round 2: Leighton |
| Freestyle Qualifying Meet finalist | 1000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1000m Freestyle medallist | 50 |
| 6 Nov 2022 | 2022 LC Officials Pentathlon |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| PB Qualifying Meet Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 11 Nov 2022 | RVA club night 11th Nov 2022 |
| Club participation | Swam at a club meet | 5 |
| 19 Nov 2022 | Swimming WA Long Course Meet #2 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 26 Nov 2022 | 2022 Uwa-West Coast Challenge |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 2 Dec 2022 | RVA club night 2nd Dec 2022 |
| Club participation | Swam at a club meet | 5 |
| 11 Dec 2022 | Spring into Summer Carnival Vic Park 2022 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Dec 2022 | 2022-23 Hancock Prospecting WA Swimming Champ |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 14 Jan 2023 | OWS Series Round 7: Coogee |
| Freestyle Qualifying Meet finalist | 1000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1000m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 1000m Freestyle (OW) | 30 |
| 2 min Time Saver | Saved 127 seconds in Personal Bests | 400 |
| 21 Jan 2023 | 2023 Scarborough Beach Twilight Meet |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| 19 Mar 2023 | Swimming WA National Preparation Meet 2 |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 11 Apr 2023 | Junior State and End of Season Champs |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 20 May 2023 | 2023 Swimming WA Short Course Season Opener |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 26 May 2023 | RVA SC club night 26th May 2023 |
| Club participation | Swam at a club meet | 5 |
| 18 Jun 2023 | South Lake Dolphins Short Course Carnival |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB Qualifying Meet Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 8 Jul 2023 | 2023 SWA Age and Open Qualifier |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 15 Jul 2023 | 2023 July Golden Gnome |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 22 Jul 2023 | 2023 Swimming WA Short Course Qual 2 |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 4 Aug 2023 | 2023 Hancock Prospecting WA SC Championships |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 22 Sep 2023 | RVA club night 22nd Sept 2023 |
| PB Club Level | Personal Best time for the 100m Freestyle (LC) | 10 |
| 14 Oct 2023 | SWA 2023-24 LC Season Opener |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 5 Nov 2023 | 2023 LC Officials Pentathlon |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| PB Qualifying Meet Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 12 Nov 2023 | 2023 UWA-West Coast Challenge |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 26 Nov 2023 | Spring into Summer Carnival Vic Park 2023 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 15 Dec 2023 | SWA 23-24 Hancock Prospecting State Champs |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Dec 2023 | 2023-24 Hancock Prospecting WA Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 21 Jan 2024 | 2024 Scarborough Beach Summer Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 10 Feb 2024 | 2024 SWA Club Premierships B Division |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| Total: | 14295 |
