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Meet Results - Improved Personal Bests - 2009 NSW Metropolitan Champion

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November 2025
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December 2024
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June 2024

400m Freestyle

Swimmer Event # Time Splits Previous Best Improvement
Micaela Abbott 60 4:32.23
CAITLIN ANDERS 58 4:49.04 4:49.04 0.00
Luke Ashford 59 4:14.34
Christopher Ashwood 59 3:59.50 3:59.50 0.00
Jessica Ashwood 58 4:23.18
DEAN BAILEY 73 4:43.73 4:43.73 0.00
Josh Beard 57 4:13.02
Andrew Beato 59 3:59.94
HANALEI BICKLEY 58 4:51.28 5:00.28 9.00
Rebekah Bird 58 4:54.85 4:54.85 0.00
Kazimir Boskovic 73 4:32.68 4:32.68 0.00
Annie Bygrave 74 5:00.88 5:00.88 0.00
Alicia Caldwell 74 4:52.93
Skye Cater 60 4:42.67
ALEX CHAMBERLAIN 58 5:00.08 5:03.94 3.86
Beth Chilcott 58 4:52.15
Tara Chilcott 58 4:55.36
Alex Clarke 59 4:08.17 4:08.17 0.00
BILLY CLARKE 57 4:32.92
Kara Clarke 60 4:44.31 4:44.31 0.00
JAMES CLOSE 73 4:48.37 4:48.37 0.00
ALEXANDER CONNELLAN 57 4:28.88
CELESTE COOKE-MURRAY 58 4:44.17 4:44.17 0.00
Clare Courtney 58 4:54.64 4:54.64 0.00
Laura Crockart 74 4:33.86 4:33.86 0.00
Liam Cunneen 73 4:53.57 4:53.57 0.00
TYLER CURL 59 4:23.39 4:23.39 0.00
BILAL DANNAOUI 73 4:43.32 4:43.32 0.00
SUZANNE DE LA PAZ 58 5:05.41
Tanaz Dhondy 74 4:44.80 4:44.80 0.00
SAMANTHA DIMOND 58 5:04.85 5:04.85 0.00
JOHN DONALDSON 59 4:22.68
KIRSTEN DUFFY 74 4:59.00 4:59.00 0.00
Samuel DUFFY 59 4:42.70
Nicholas Duncan 73 4:39.32 4:39.32 0.00
Wallace Eggleton 57 4:08.75 4:08.75 0.00
Jessica Errington 60 4:47.35 4:55.42 8.07
Sam Flint 59 4:20.48 4:20.48 0.00
Claudia Friess 74 4:47.67 4:47.67 0.00
Loui Friess 59 4:06.06 4:06.06 0.00
KIANI FUKUI 74 5:01.20 5:01.20 0.00
Jenna Rose Gold 58 4:46.69 4:46.69 0.00
BRITTANY GROVES 74 4:59.61 4:59.61 0.00
MATHEW HAGGLUND 59 4:28.81 4:28.81 0.00
Eric Hamilton 57 4:21.47
Angus Hannan 73 4:43.92 4:43.92 0.00
Lachlan Hansen 73 4:50.22 4:50.22 0.00
Courtney Hansford 58 4:46.57
Stacey Hansford 60 4:26.58
Ryan Hanson 59 4:13.05
MICHAEL HARDY 59 4:09.54
Kurt Herzog 59 4:11.47 4:11.93 0.46
Luke Herzog 59 4:20.81 4:29.80 8.99
JOSHUA HILL 59 4:19.31 4:19.31 0.00
Hayden Hinds-Sydenham 73 4:38.49 4:38.49 0.00
MEGHAN HOLDEN 74 5:15.89
JOSHUA HOLLARD 59 4:10.77 4:10.77 0.00
ASHLEY HOLLIDAY 60 4:49.90
Riley Innes 73 4:29.75 4:29.75 0.00
Brendan Irvine 57 4:23.62 4:23.62 0.00
SCOTT JACKSON 59 4:22.54
Alison Jalvo 58 4:52.90
Benjamin Jalvo 73 4:51.63
SOFIA JENSON 74 4:56.52 4:56.52 0.00
Matthew Jepson 57 4:20.57 4:20.57 0.00
Cameron Johnston 59 4:13.03 4:16.04 3.01
Alex Kelshaw 59 4:14.68
Andrew Kennedy 59 4:18.20 4:18.20 0.00
Ha-Yeon Lee 60 4:43.44 4:43.44 0.00
Julie Litver 74 4:50.41 4:50.41 0.00
Harrison Loaney 59 4:23.15 4:23.15 0.00
Elliot Long 57 4:28.98 4:34.43 5.45
Sian Lucas 60 5:09.50
Daniel MacKay 73 4:28.17 4:28.17 0.00
Eric Malate 73 4:46.02
BRONAGH MARLEY 58 5:00.00
ELEANOR MARSHALL 60 4:48.31
Ami Matsuo 74 4:58.25 4:58.25 0.00
Amy Maxwell 74 5:03.98 5:03.98 0.00
ALEXANDRA MCCONNELL 74 4:53.05 4:53.05 0.00
Claire McConnell 58 4:42.42 4:42.42 0.00
Aldrich McKirdy 57 4:18.95 4:18.95 0.00
Kirstie Meertens 58 4:23.70 4:23.70 0.00
Brendan Micallef 57 4:22.69 4:22.69 0.00
SCOTT MOLTNER 57 4:22.44 4:22.44 0.00
HAYLEY MORRIS 60 4:50.96 4:50.96 0.00
JULIAN OEY 59 4:27.71 4:27.71 0.00
Sarah O'Neill 60 4:37.98
Ming-Fen Ong 74 4:49.09 4:49.09 0.00
Chloe Palmer-Simpson 58 5:02.04
Lucy Palu 74 4:36.47 4:36.47 0.00
Theodore Pasialis 59 3:56.18
Alexander Patrulescu 59 4:09.58 4:09.58 0.00
Andrea Patrulescu 58 4:38.34
ANDREW PAYNE 57 4:42.13
Emma Payne 74 4:53.11
STEFAN PRENDERGAST 59 4:25.11
Harrison Pullinger 59 4:05.47
Tijana Radanovic 58 4:35.30 4:35.30 0.00
Andreas Richter 57 4:29.86 4:29.86 0.00
Nicholas Rispoli 73 4:29.73 4:29.73 0.00
Nicholas Robertson 73 4:48.03 4:48.03 0.00
Emma Rogers 58 4:40.59
Lauren Ryan 60 4:25.05 4:26.97 1.92
HAYDN SAWTELL 59 4:32.65
Ben Schafer 73 4:37.31 4:37.31 0.00
LUKE SCHIFFLER 59 4:23.33
Alexander Sheil 59 4:09.43 4:09.43 0.00
PETER SHEN 57 4:32.44
Jordan Shephard 60 4:58.40 4:58.40 0.00
Michelle Short 58 4:42.02 4:42.02 0.00
Brandon Sibir 57 4:10.81
JESSICA SMITH 58 4:55.84
ELLY SPEER 60 4:43.86
Martha Spilioti 74 4:54.52 4:54.52 0.00
SHIVAUN STREET 74 5:07.33 5:07.33 0.00
Benjamin Thornton 73 4:40.81
STEPHANIE THORNTON 58 4:57.81
ELIZABETH TIEMS 58 5:00.90 5:00.90 0.00
Suay Toprak 58 4:33.96
Reece Turner 59 4:00.94
ALICIA VAN ARKEL 74 5:03.24
Caitlin Wall 58 4:54.13
Samantha Watts 58 4:41.64 4:43.26 1.62
GRANT WHITELEY 57 4:39.29
Blake Wigley 57 4:33.79
Alissa Williams 58 4:32.36 4:32.36 0.00
Joshua Williams 73 4:38.21 4:38.21 0.00
SABRINAH WOODHOUSE 58 5:00.56 5:00.56 0.00
Leanne Wright 58 4:46.28 4:46.28 0.00
AARON ZIMARAS 59 4:39.29 4:39.29 0.00
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