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Joshua Jongma - 400m Freestyle (LC) splits

Swimming Metro North West Summer Championship (14 Nov 2009)

Distance Time Split
50m 34.61 34.61
100m 1:13.89 39.28
150m 1:54.61 40.72
200m 2:34.16 39.55
250m 3:11.67 37.51
300m 3:51.16 39.49
350m 4:29.86 38.70
400m 5:07.23 37.37

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