My Swim Results - Time Info - Thomas F

	Thomas F		Fastest Competitor CHAD GUY BERTRAND L
Distance	Time	Split	Time	Split
50m	25.69	25.69	25.00	25.00
100m	54.90	29.21	54.40	29.40
150m	1:25.92	31.02	1:25.20	30.80
200m	1:55.88	29.96	1:55.48	30.28
250m	2:29.84	33.96	2:30.53	35.05
300m	3:04.17	34.33	3:05.25	34.72
350m	3:33.27	29.10	3:33.61	28.36
400m	3:59.92	26.65	3:59.23	25.62

Date	Time
5 Nov 2013	4:01.98	FINA Swimming World Cup 2013 Singapore 6/8
14 Jul 2010	4:07.50	2010 Telstra Australian Short Course
14 Jul 2010	4:07.50	2010 Telstra Australian Short Course
14 Jul 2010	4:13.83	2010 Telstra Australian Short Course
14 Jul 2010	4:13.83	2010 Telstra Australian Short Course
8 Aug 2009	4:07.48	2009 Telstra Australian Short Course
8 Aug 2009	4:12.54	2009 Telstra Australian Short Course
8 Aug 2008	4:19.17	2008 NSW State Age SC Championships
6 Jul 2008	4:18.61	2008 Trans Tasman
6 Jul 2008	4:19.45	2008 Trans Tasman

Records

Short Course
	Men's 400m Medley
		Open
WR	World Record	3:54.81	Daiya Seto	20 Dec 2019	2019 ISL Season
CO	Commonwealth Record	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUO	Australian Open	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUAC	Australian All Comers	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
ACW	WA All Comers	4:04.24	Matthew Dunn	24 Sep 1998	1998 Australian Short Course Championships
WAT	WA All Time	4:08.74	Adam Lucas	22 Jan 2005	2005 FINA World Cup
RE	Residential	4:12.47	Travis Nederpelt	18 Aug 2002	2002 State Winter Short Course Championships
CAT	WA Country All Time	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships
CR	Country Residential	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships