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John W

2015 NSW Metropolitan SC Championships (12 Jul 2015) - SC

Current Age:	29	Age at the meet:	21
Club:	NC AQUATICS	Event # 89 - 16 years and over 400m Medley (Final)
Time:	4:33.28	Personal Bests
FINA Point Score:	640

Immediate competition in 400m Medley.

Competitor	Club	Time
Oscar K	NASC	4:26.71
Callum T	MQU	4:27.80
Kade K	WGAA	4:28.16
Samuel H	WASC	4:28.32
Matthew G	SOSC	4:28.73
Lachlan G	QLD	4:29.74
Tex C	WA	4:30.62
William J	QLD	4:30.66
Cael E	QLD	4:31.21
Zachary T	QLD	4:31.55

Other events at the meet

Event	Type	Time
16 years and over 100m Breaststroke	Final	1:05.20
16 years and over 200m Medley	Final	2:09.41
Open 50m Breaststroke	Final	29.54

Split Times

	John W		Fastest Competitor Kazimir B
Distance	Time	Split	Time	Split
50m	28.24	28.24	27.41	27.41
100m	1:00.78	32.54	58.26	30.85
150m	1:36.69	35.91	1:29.87	31.61
200m	2:12.12	35.43	2:00.53	30.66
250m	2:49.75	37.63	2:36.37	35.84
300m	3:29.31	39.56	3:12.78	36.41
350m	4:02.06	32.75	3:42.90	30.12
400m	4:33.28	31.22	4:11.70	28.80

Previous Times

Date	Time
13 Jul 2014	4:33.89	2014 NSW Metropolitan SC Championships
25 Aug 2013	4:32.95	2013 Australian Short Course Championships
14 Jul 2013	4:49.40	Blacktown AquaBlitz - 2013 SC Qualifying Meet
30 Jun 2013	4:35.50	2013 NSW Metropolitan SC Championships
24 Aug 2012	4:29.88	2012 NSW SC State Age Championships
15 Jul 2012	4:32.79	2012 NSW Metropolitan SC Championships
2 Jun 2012	4:38.08	Mounties Winter SC Qualifying Meet 2012
12 Aug 2011	4:37.13	2011 NSW State Age SC Championships
13 Aug 2010	4:42.08	2010 NSW State Age SC Champion
13 Aug 2010	4:42.08	2010 NSW State Age SC Championships

Records

Short Course
	Men's 400m Medley
		Open
WR	World Record	3:54.81	Daiya Seto	20 Dec 2019	2019 ISL Season
CO	Commonwealth Record	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUO	Australian Open	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUAC	Australian All Comers	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
ACW	WA All Comers	4:04.24	Matthew Dunn	24 Sep 1998	1998 Australian Short Course Championships
WAT	WA All Time	4:08.74	Adam Lucas	22 Jan 2005	2005 FINA World Cup
RE	Residential	4:12.47	Travis Nederpelt	18 Aug 2002	2002 State Winter Short Course Championships
CAT	WA Country All Time	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships
CR	Country Residential	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships