My Swim Results - Time Info - Thomas F

Date	Time
28 Oct 2014	4:04.03	FINA/MASTBANK Swimming World Cup 2014
29 Sep 2014	4:03.02	FINA/MASTBANK Swimming World Cup 2014
31 Aug 2014	3:58.69	FINA/MASTBANK Swimming World Cup 2014
27 Aug 2014	4:00.39	FINA/MASTBANK Swimming World Cup 2014
13 Nov 2013	4:04.05	FINA Swimming World Cup 2013 Beijing 8/8
9 Nov 2013	3:59.92	FINA Swimming World Cup 2013 Tokyo 7/8
5 Nov 2013	4:01.98	FINA Swimming World Cup 2013 Singapore 6/8
14 Jul 2010	4:07.50	2010 Telstra Australian Short Course
14 Jul 2010	4:07.50	2010 Telstra Australian Short Course
14 Jul 2010	4:13.83	2010 Telstra Australian Short Course

Records

Short Course
	Men's 400m Medley
		Open
WR	World Record	3:54.81	Daiya Seto	20 Dec 2019	2019 ISL Season
CO	Commonwealth Record	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUO	Australian Open	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
AUAC	Australian All Comers	3:57.91	Thomas Fraser-Holmes	28 Nov 2015	2015 Hancock Prospecting Australian SC Championships
ACW	WA All Comers	4:04.24	Matthew Dunn	24 Sep 1998	1998 Australian Short Course Championships
WAT	WA All Time	4:08.74	Adam Lucas	22 Jan 2005	2005 FINA World Cup
RE	Residential	4:12.47	Travis Nederpelt	18 Aug 2002	2002 State Winter Short Course Championships
CAT	WA Country All Time	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships
CR	Country Residential	4:35.03	Jordon Kendall	13 Jul 2012	2012 Swimming WA State Short Course Championships