2023 NSW State Open Championships (10 Mar 2023) - LC

Current Age:	23	Age at the meet:	21
Club:	Revesby Workers Swim Club	Event # 10 - Open 400m Medley (Heat)
Time:	5:15.02	Personal Bests
FINA Point Score:	604

Immediate competition in 400m Medley.

Other events at the meet

Best event for the meet was the Open 50m Backstroke.

Split Times

	Emily M		Fastest Competitor Jenna F
Distance	Time	Split	Time	Split
50m	31.21	31.21	30.71	30.71
100m	1:08.27	37.06	1:05.54	34.83
150m	1:48.82	40.55	1:42.40	36.86
200m	2:28.16	39.34	2:17.88	35.48
250m	3:14.58	46.42	3:00.75	42.87
300m	4:01.62	47.04	3:41.40	40.65
350m	4:38.67	37.05	4:15.40	34.00
400m	5:15.02	36.35	4:49.08	33.68

Previous Times

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships