Search

Kara L

2013 EnergyAustralia Swimming Championship (29 Apr 2013) - LC

Current Age:	31	Age at the meet:	20
Club:	Nepean Aquatic Centre Swim Club	Event # 31 - 12 years and over 400m Freestyle (Final)
Time:	4:57.59	Personal Bests
FINA Point Score:	519

Immediate competition in 400m Freestyle.

Competitor	Club	Time
Aaleyah T	HUNT	4:56.69
Grace T	ATLN	4:56.78
Salani S	KPSC	4:56.91
Elisha C	WASC	4:57.04
Yvie W	MQU	4:57.13
Mia H	ABTO	4:57.21
Aoife M	WA	4:57.75
Sia R	QLD	4:57.77
Imogen W	WGNG	4:57.89
Lilah O	NASC	4:57.99

Other events at the meet

Event	Type	Time
12 years and over 100m Backstroke	Heat	1:16.35
12 years and over 100m Freestyle	Heat	1:06.75
12 years and over 200m Freestyle	Final	2:19.34
12 years and over 400m Freestyle	Heat	4:57.89
12 years and over 50m Backstroke	Heat	35.83
12 years and over 50m Backstroke	Final	36.42
12 years and over 50m Freestyle	Heat	30.18

Best event for the meet was the 12 years and over 200m Freestyle.

Split Times

	Kara L		Fastest Competitor Teneale H
Distance	Time	Split	Time	Split
50m	32.95	32.95	31.38	31.38
100m	1:09.33	36.38	1:06.47	35.09
150m	1:47.42	38.09	1:43.21	36.74
200m	2:25.64	38.22	2:21.12	37.91
250m	3:03.39	37.75	2:59.91	38.79
300m	3:41.82	38.43	3:38.40	38.49
350m	4:21.19	39.37	4:15.82	37.42
400m	4:57.59	36.40	4:51.68	35.86

Previous Times

Date	Time
16 Mar 2013	4:59.33	2013 NSW State Open Championships
17 Feb 2013	5:02.07	2013 NSW Metropolitan Championships
17 Mar 2012	4:48.29	2012 EnergyAustralia Swimming Championships
17 Mar 2012	4:51.40	2012 EnergyAustralia Swimming Championships
4 Mar 2012	4:54.71	2012 NSW Metropolitan Championships
11 Feb 2012	4:50.13	2012 NSW State Open Championships All Events
26 Nov 2011	4:55.12	2011-2012 MSW Long Course Championships
13 Nov 2011	5:00.88	2011 Woden National and State Qualifying Meet
1 Apr 2011	4:49.57	2011 Telstra Australian Swimmi
1 Apr 2011	4:49.57	2011 Telstra Australian Swimming Championship

Records

Long Course
	Women's 400m Freestyle
		Open
WR	World Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
CO	Commonwealth Record	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUO	Australian Open	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
AUAC	Australian All Comers	3:56.40	Ariarne Titmus	22 May 2022	2022 Australian Swimming Championships
ACW	WA All Comers	4:05.76	Jessica Ashwood	6 Feb 2016	2016 Perth Aquatic Super Series
WAT	WA All Time	4:04.10	Tamsin Cook	13 Jun 2021	2021 Australian Swimming Trials
RE	Residential	4:10.75	Blair Evans	23 Jan 2011	2011 Swimming WA State Open LC Championships
CAT	WA Country All Time	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships
CR	Country Residential	4:28.99	Lucinda Jones	20 Dec 2020	2020 Hancock Prospecting Swimming WA State Championships