| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 May 2022 | Freestyle National finalist | 200m Freestyle finalist | 60 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 21 May 2022 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 1500m Freestyle (LC) | 60 |
| 22 May 2022 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 18 Jun 2022 | 19th FINA World Championships |
| PB International Level | Personal Best time for the 400m Freestyle (LC) | 120 |
| Freestyle International finalist | 400m Freestyle finalist | 360 |
| Relay team participation (International level) | Participated in a relay team | 20 |
| 20 Jun 2022 | PB International Level | Personal Best time for the 1500m Freestyle (LC) | 120 |
| Freestyle International finalist | 1500m Freestyle finalist | 360 |
| 24 Aug 2022 | 2022 Australian Short Course Championships |
| Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle National finalist | 200m Freestyle finalist | 60 |
| Freestyle state National Medallist | 200m Freestyle medallist | 120 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 200m Freestyle (SC) | 60 |
| PB National Level | Personal Best time for the 1500m Freestyle (SC) | 60 |
| 26 Aug 2022 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (SC) | 60 |
| 27 Aug 2022 | Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 800m Freestyle (SC) | 60 |
| 13 Dec 2022 | 2023 16th FINA World Championships 25m |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| Top 5 Female Swimmers of the Meet | 300 Points Scored for swim meet. Ranked # 2 | 100 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 11 Mar 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| 12 Mar 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| 19 Apr 2023 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| 20 Apr 2023 | Freestyle National finalist | 200m Freestyle finalist | 60 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 15 Jun 2023 | Freestyle National finalist | 200m Freestyle finalist | 60 |
| Freestyle state National Medallist | 200m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 16 Jun 2023 | Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| 17 Jun 2023 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 18 Jun 2023 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| 23 Jul 2023 | World Aquatics Championships |
| Freestyle International finalist | 400m Freestyle finalist | 360 |
| Relay team participation (International level) | Participated in a relay team | 20 |
| 25 Jul 2023 | Freestyle International finalist | 1500m Freestyle finalist | 360 |
| 29 Jul 2023 | Freestyle International finalist | 800m Freestyle finalist | 360 |
| 18 Nov 2023 | 2023 SOSC Preparation Meet |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Dec 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 12 Dec 2023 | PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 13 Dec 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| 16 Mar 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| 17 Mar 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 19 Apr 2024 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 20 Apr 2024 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle National finalist | 200m Freestyle finalist | 60 |
| Freestyle state National Medallist | 200m Freestyle medallist | 120 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| Total: | 7870 |
