| Date | Achievement | Description | Points |
| 30 Jul 2023 | ACT Winter 2023 |
| PB Club Level | Personal Best time for the 200m Freestyle (SC) | 10 |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| 15 Sep 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 16 Sep 2023 | Individual Medley State Finalist | 100m Medley finalist | 60 |
| Individual Medley State Medallist | 100m Medley medallist | 90 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 13 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 14 Dec 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| 15 Dec 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 16 Dec 2023 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| 19 Jan 2024 | 2024 SA State Open & MC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 Jan 2024 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| 21 Jan 2024 | Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 17 Feb 2024 | 2024 NSW Country Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 18 Feb 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| 19 Feb 2024 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| 16 Mar 2024 | 2024 NSW State Open Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Total: | 2905 |
