| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 31 Jul 2022 | 2022 SGC Short Course Championships |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 13 Aug 2022 | 2022 Queensland Short Course Championships |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 14 Aug 2022 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 27 Aug 2022 | 2022 Australian Short Course Championships |
| PB National Level | Personal Best time for the 50m Freestyle (SC) | 60 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| 11 Mar 2023 | 2023 Swimming Gold Coast Championships |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| 12 Mar 2023 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| 18 Mar 2023 | 2023 Speedo National Preparation Meet |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Total: | 600 |
