| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 22 May 2022 | PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 15 Jul 2022 | 2022 Emu Park Winter SC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (SC) | 30 |
| 30 Jul 2022 | 2022 Rocky City Winter Short Course |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 31 Jul 2022 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Individual Medley Qualifying Meet Medallist | 100m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| Individual Medley State Finalist | 100m Medley finalist | 60 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Individual Medley State Medallist | 100m Medley medallist | 90 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 13 benchmarks crossed | 1950 |
| Top 5 Female Swimmers of the Meet | 3480 Points Scored for swim meet. Ranked # 2 | 100 |
| 13 Aug 2022 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 14 Aug 2022 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 16 Aug 2022 | School Sport Australia Swimming 2022 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| 17 Aug 2022 | Backstroke finalist | 100m Backstroke finalist | 20 |
| 18 Aug 2022 | Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| 27 Aug 2022 | 2022 Duel in the Pool Regional Challenge |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 28 Sep 2022 | 2022 Qld v Qld v Qld Team Challenge |
| Breaststroke finalist | 150m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 75m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 150m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 75m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| 28 Oct 2022 | 2022 Beef City |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 29 Oct 2022 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| PB State Level clean sweep | Achieved 10 personal bests from 10 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 11 Dec 2022 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 12 Dec 2022 | Backstroke finalist | 200m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 13 Dec 2022 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 14 Dec 2022 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 16 Dec 2022 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 21 Jan 2023 | 2023Harbour City Swim Meet |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 4 Mar 2023 | 2023 Central Queensland Championships |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| 5 Mar 2023 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| 18 Mar 2023 | 2023 Speedo National Preparation Meet |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 19 Mar 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 Apr 2023 | PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 14 Jun 2023 | PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 16 Jun 2023 | PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| 18 Jun 2023 | PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| 15 Jul 2023 | 2023 SGC Short Course Championships |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 100m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Jul 2023 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Individual Medley State Finalist | 100m Medley finalist | 60 |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Individual Medley State Medallist | 100m Medley medallist | 90 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level clean sweep | Achieved 7 personal bests from 7 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 14 benchmarks crossed | 2100 |
| Top 5 Female Swimmers of the Meet | 3260 Points Scored for swim meet. Ranked # 4 | 100 |
| 12 Aug 2023 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 13 Aug 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 28 Oct 2023 | 2023 TSS Aquatic Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 13 Dec 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 3 Feb 2024 | 2024 Miami Summer Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Apr 2024 | 2024 Australian Open Championships |
| PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| Total: | 17520 |
