| Date | Achievement | Description | Points |
| 22 Aug 2023 | School Sport Australia Swimming 2023 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| 16 Dec 2023 | 2024 Victorian Age LC Championships |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 17 Dec 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 18 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| 19 Dec 2023 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 20 Feb 2024 | 2024 Victorian Sprint Championships |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| 18 Apr 2024 | 2024 Australian Open Championships |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 27 Sep 2024 | PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 17 Dec 2024 | 2024 Queensland Championships |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| 17 Jan 2025 | 2025 SA State Open & MC LC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 18 Jan 2025 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 19 Jan 2025 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 14 Feb 2025 | 2025 Mattioli Victorian Open LC Championships |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| National level participation | Participated at a national level competition | 30 |
| Total: | 1560 |
