| Date | Achievement | Description | Points |
| 9 Jul 2022 | 2022 Speedo Short Course Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| 10 Jul 2022 | Butterfly finalist | 100m Butterfly finalist | 20 |
| 30 Jul 2022 | 2022 Brisbane Senior Short Course |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 31 Jul 2022 | Butterfly finalist | 100m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Aug 2022 | PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 10 Sep 2022 | YPSC LC Preparation Meet |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 8 Oct 2022 | 2022 Long Course Preparation Meet #1 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 28 Jan 2023 | 2023 Vorgee Brisbane Sprint Championships |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 12 Mar 2023 | Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 19 Apr 2023 | 2023 Australian Swimming Championships |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| 20 Apr 2023 | PB National Level | Personal Best time for the 200m Butterfly (LC) | 60 |
| Total: | 1440 |
