| Date | Achievement | Description | Points |
| 8 Jul 2023 | 2023 Speedo Short Course Preparation Meet |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 15 Jul 2023 | 2023 SGC Short Course Championships |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| 16 Jul 2023 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 10 benchmarks crossed | 1500 |
| 12 Aug 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| 13 Aug 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 20 Sep 2023 | 2023 Tilly Cup |
| Freestyle Qualifying Meet finalist | 300m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 600m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 300m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 600m Freestyle medallist | 50 |
| 21 Sep 2023 | Freestyle Qualifying Meet finalist | 900m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 900m Freestyle medallist | 50 |
| 28 Oct 2023 | 2023 TSS Aquatic Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 10 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| 11 Nov 2023 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 18 Nov 2023 | 2023 SOSC Preparation Meet |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Dec 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| 11 Dec 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| 12 Dec 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 13 Dec 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| 14 Dec 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| 9 Mar 2024 | 2024 McDonald's SGC Championships |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 8 Apr 2024 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 9 Apr 2024 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| PB National Level | Personal Best time for the 1500m Freestyle (LC) | 60 |
| 11 Apr 2024 | Freestyle National finalist | 800m Freestyle finalist | 60 |
| 13 Apr 2024 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| Individual Medley National Medallist | 400m Medley medallist | 180 |
| 9 May 2024 | 2024 Sydney Open Meet |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 10 May 2024 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| 11 May 2024 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 20 Jul 2024 | 2024 SGC Short Course Championships |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 21 Jul 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Aug 2024 | Individual Medley State Finalist | 100m Medley finalist | 60 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 10 Aug 2024 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| 28 Sep 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Total: | 8870 |
