| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Jun 2022 | 2022 Somerville House SC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 9 Jul 2022 | 2022 Speedo Short Course Preparation Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 10 Jul 2022 | Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 30 Jul 2022 | 2022 Brisbane Senior Short Course |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 13 Aug 2022 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 28 Sep 2022 | 2022 Qld v Qld v Qld Team Challenge |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly finalist | 150m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 150m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 150m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 29 Sep 2022 | Butterfly finalist | 75m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 75m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 75m Butterfly (SC) | 30 |
| 22 Oct 2022 | 2022 Chandler Long Course Preparation Meet |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 20 Nov 2022 | 2022 Somerville House LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| 13 Dec 2022 | 2022 McDonald's Queensland Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 14 Dec 2022 | Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 15 Dec 2022 | Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| 16 Dec 2022 | Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| 11 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| 12 Mar 2023 | Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| Total: | 5520 |
