| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 20 May 2022 | PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| 10 Jun 2022 | 2022 St Andrew's SC Preparation Meet |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 13 Aug 2022 | PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| 14 Aug 2022 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| 15 Oct 2022 | 2022 Queensland OWS Championships |
| Freestyle state finalist | 10000m Freestyle finalist | 30 |
| Freestyle State Medallist | 10000m Freestyle medallist | 60 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 12 Dec 2022 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 18 Mar 2023 | 2023 Speedo National Preparation Meet |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| 19 Mar 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 8 Jul 2023 | 2023 Speedo Short Course Preparation Meet |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| 9 Jul 2023 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| 29 Jul 2023 | Wide Bay SC Championships |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 30 Jul 2023 | Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| 22 Sep 2023 | 2023 Kawana Waters Preparation Meet |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| 14 Oct 2023 | 2023 Queensland OWS Championships |
| Freestyle state finalist | 10000m Freestyle finalist | 30 |
| 10 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| 11 Nov 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Dec 2023 | PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 13 Dec 2023 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| 16 Feb 2024 | Sunshine Coast Grammar LC Preparation Meet |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| 2 Mar 2024 | 2024 Wide Bay Long Course Championships |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 17 Mar 2024 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| Total: | 2960 |
