| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 May 2022 | PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| 21 May 2022 | PB National Level | Personal Best time for the 200m Butterfly (LC) | 60 |
| 9 Oct 2022 | 2022 Long Course Preparation Meet #1 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 12 Dec 2022 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 15 Dec 2022 | Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 18 Mar 2023 | 2023 Speedo National Preparation Meet |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| 19 Mar 2023 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Jun 2023 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| 8 Oct 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Apr 2024 | PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| Total: | 1920 |
