| Date | Achievement | Description | Points |
| 29 Jul 2023 | ACT Winter 2023 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 30 Jul 2023 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 14 Sep 2023 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 15 Sep 2023 | PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 16 Sep 2023 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 13 Dec 2023 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 15 Dec 2023 | Butterfly finalist | 50m Butterfly finalist | 30 |
| 16 Dec 2023 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 19 Jan 2024 | 2024 SA State Open & MC Championships |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 20 Jan 2024 | Butterfly finalist | 100m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 21 Jan 2024 | Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 19 Apr 2024 | 2024 Australian Open Championships |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| Freestyle National finalist | 50m Freestyle finalist | 60 |
| Freestyle state National Medallist | 50m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 27 Sep 2024 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 28 Sep 2024 | PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| Freestyle National finalist | 50m Freestyle finalist | 60 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| Total: | 3475 |
