| Date | Achievement | Description | Points |
| 14 Sep 2023 | 2023 Australian Short Course Championships |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 12 Dec 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 25 Feb 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 14 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Individual Medley national Finalist | 400m Medley finalist | 120 |
| PB National Level | Personal Best time for the 400m Medley (LC) | 60 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 8 Dec 2024 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 9 Dec 2024 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| Total: | 1935 |
