| Date | Achievement | Description | Points |
| 1 Jul 2022 | 2022 NSW Country SC Championships |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level clean sweep | Achieved 8 personal bests from 8 events. | 200 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| 2 min Time Saver | Saved 125 seconds in Personal Bests | 400 |
| 2 Jul 2022 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 3 Jul 2022 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 31 Jul 2022 | ACT Winter 2022 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 13 Aug 2022 | 2022 NSW Senior State Age SC Championships |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 14 Aug 2022 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 11 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 13 Dec 2022 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 12 Mar 2023 | 2023 NSW State Open Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 29 Jul 2023 | ACT Winter 2023 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level clean sweep | Achieved 6 personal bests from 6 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 30 Jul 2023 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 16 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 17 Feb 2024 | 2024 NSW Country Championships |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 18 Feb 2024 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 19 Feb 2024 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Mar 2024 | PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 17 Mar 2024 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Total: | 2930 |
