| Date | Achievement | Description | Points |
| 3 Jul 2022 | 2022 Genesis Aquatics SC Preperation Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Jul 2022 | 2022 Speedo Short Course Preparation Meet |
| Qualifying Meet level participation | Participated in more than 3 events at a Qualifying Meet level competition | 10 |
| 31 Jul 2022 | 2022 Brisbane Senior Short Course |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 11 Dec 2022 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 14 Dec 2022 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 10 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 11 Mar 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 12 Mar 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| 8 Jul 2023 | 2023 Speedo Short Course Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Jul 2023 | PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| 29 Jul 2023 | 2023 Brisbane Senior Short Course Champs |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 30 Jul 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| 10 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 19 Nov 2023 | 2023 Chandler Long Course Prep Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 9 Mar 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| 10 Mar 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Total: | 2720 |
