| Date | Achievement | Description | Points |
| 29 Jul 2023 | ACT Winter 2023 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 60 Sec Time Saver | Saved 84 seconds in Personal Bests | 200 |
| 30 Jul 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 14 Dec 2023 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 15 Dec 2023 | PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 17 Feb 2024 | 2024 NSW Country Championships |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| PB State Level clean sweep | Achieved 8 personal bests from 8 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 18 Feb 2024 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 19 Feb 2024 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Mar 2024 | PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 17 Mar 2024 | PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Apr 2024 | PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| Total: | 3145 |
