| Date | Achievement | Description | Points |
| 9 Oct 2022 | 2022 Long Course Preparation Meet #1 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 12 Dec 2022 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 13 Dec 2022 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 15 Dec 2022 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 16 Dec 2022 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 12 Mar 2023 | 2023 Swimming Gold Coast Championships |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 19 Mar 2023 | 2023 Speedo National Preparation Meet |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Total: | 1100 |
