| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 28 May 2022 | 2022 Swimming WA Short Course Season Opener |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 23 Jul 2022 | 2022 Swimming WA Short Course Qual 2 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 5 Aug 2022 | 2022 Hancock Prospecting WA SC Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 15 Oct 2022 | 2022 Swimming WA LC Season Opener |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| 29 Oct 2022 | OWS Series Round 2: Leighton |
| Freestyle Qualifying Meet finalist | 5000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 5000m Freestyle medallist | 50 |
| 12 Nov 2022 | OWS Series Round 3 - 5km State Championships |
| Freestyle Qualifying Meet finalist | 5000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 5000m Freestyle medallist | 50 |
| 19 Nov 2022 | Swimming WA Long Course Meet #2 |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 26 Nov 2022 | OWS Series Round 4: Bunbury |
| Freestyle Qualifying Meet finalist | 5000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 5000m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 5000m Freestyle (OW) | 30 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 13 Dec 2022 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 14 Dec 2022 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| 15 Dec 2022 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 16 Dec 2022 | 2022-23 Hancock Prospecting WA Swimming Champ |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 31 Dec 2022 | OWS Series Round 6 |
| Freestyle Qualifying Meet finalist | 5000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 5000m Freestyle medallist | 50 |
| 21 Jan 2023 | 2023 Scarborough Beach Twilight Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 25 Jan 2023 | 2023 Australian Open Water Championships |
| 90 sec Time Saver | Saved 100 seconds in Personal Bests | 300 |
| 28 Jan 2023 | Freestyle Qualifying Meet finalist | 5000m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 5000m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 5000m Freestyle (OW) | 30 |
| 10 Feb 2023 | 2023 SWA Club Premierships A Division |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 4 Mar 2023 | Nationals Invitational Time Trial |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 4 Aug 2023 | 2023 Hancock Prospecting WA SC Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| PB State Level clean sweep | Achieved 6 personal bests from 6 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 90 sec Time Saver | Saved 111 seconds in Personal Bests | 300 |
| Total: | 6670 |
