| Date | Achievement | Description | Points |
| 30 Jul 2022 | 2022 Brisbane Senior Short Course |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 100m Medley medallist | 80 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| 31 Jul 2022 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 24 Aug 2022 | 2022 Australian Short Course Championships |
| Butterfly National finalist | 50m Butterfly finalist | 60 |
| Butterfly National Medallist | 50m Butterfly medallist | 120 |
| PB National Level | Personal Best time for the 50m Butterfly (SC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Relay team participation (National level) | Participated in a relay team | 80 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| Relay team PB (National Level) | 4x100 Medley relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 26 Aug 2022 | Butterfly National finalist | 100m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (SC) | 60 |
| 27 Aug 2022 | PB National Level | Personal Best time for the 50m Freestyle (SC) | 60 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 15 Dec 2022 | Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 12 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| 19 Apr 2023 | Butterfly National finalist | 50m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| Total: | 3490 |
