| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 30 Jul 2022 | 2022 SGC Short Course Championships |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 31 Jul 2022 | Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 24 Aug 2022 | 2022 Australian Short Course Championships |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 800m Freestyle (SC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 26 Aug 2022 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (SC) | 60 |
| 13 Dec 2022 | 2023 16th FINA World Championships 25m |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 20 Jan 2023 | 2023 SA State Open & MC Championships |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Jan 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| 22 Jan 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 12 Aug 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| 13 Aug 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| 28 Oct 2023 | 2023 TSS Aquatic Preparation Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 11 Nov 2023 | Twilight Carnival |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| 12 Nov 2023 | Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Dec 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| 2 Feb 2024 | 2024 Miami Summer Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 3 Feb 2024 | Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 8 Mar 2024 | 2024 McDonald's SGC Championships |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 9 Mar 2024 | Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Apr 2024 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Total: | 4055 |
