| Date | Achievement | Description | Points |
| 5 Aug 2022 | 2022 Victorian Age SC Championships |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB State Level clean sweep | Achieved 6 personal bests from 6 events. | 200 |
| 6 Aug 2022 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 7 Aug 2022 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| PB State Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 11 Dec 2022 | PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 14 Dec 2022 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 15 Dec 2022 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 16 Dec 2022 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 9 Mar 2023 | 2023 Victorian Age LC Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 9 Apr 2023 | PB National Level | Personal Best time for the 100m Breaststroke (LC) | 60 |
| Total: | 1435 |
