| Date | Achievement | Description | Points |
| 29 Jul 2023 | 2023 Brisbane Senior Short Course Champs |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB State Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| 30 Jul 2023 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 15 Oct 2023 | UQ Swimming Club Transition Meet 2023 Seniors |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Oct 2023 | 2023 St Peters Western LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Top 5 Male Swimmers of the Meet | 1240 Points Scored for swim meet. Ranked # 4 | 100 |
| 2 min Time Saver | Saved 140 seconds in Personal Bests | 400 |
| 2023 St Peters Western LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Top 5 Male Swimmers of the Meet | 1240 Points Scored for swim meet. Ranked # 4 | 100 |
| 2 min Time Saver | Saved 140 seconds in Personal Bests | 400 |
| 5 Nov 2023 | 2023 Brisbane Metropolitan Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 12 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 18 Nov 2023 | 2023 Woogaroo LC Preparation Meet |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 15 Dec 2023 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 27 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Mar 2024 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 10 Mar 2024 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 8 Apr 2024 | 2024 Australian Age & MC Age Championships |
| PB National Level | Personal Best time for the 100m Breaststroke (LC) | 60 |
| 20 Jul 2024 | 2024 Brisbane Senior Short Course Champs |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 9 Aug 2024 | PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 11 Aug 2024 | PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| 7 Sep 2024 | 2024 Brisbane Open Water Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 19 Oct 2024 | 2024 St Peters Western LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 3 Nov 2024 | 2024 Brisbane Metropolitan Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 2024 Brisbane Metropolitan Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 15 Nov 2024 | 2024 LC Preparation Meet #2 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Nov 2024 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 17 Nov 2024 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 14 Dec 2024 | 2024 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 16 Dec 2024 | PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 18 Dec 2024 | PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 20 Dec 2024 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 25 Jan 2025 | 2025 Vorgee Brisbane Sprint Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Total: | 15605 |
