| Date | Achievement | Description | Points |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 13 Aug 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| National level participation | Participated at a national level competition | 30 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Aug 2024 | PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 7 Sep 2024 | 2024 Brisbane Open Water Meet |
| Freestyle state finalist | 2500m Freestyle finalist | 30 |
| Freestyle State Medallist | 2500m Freestyle medallist | 60 |
| 3 Nov 2024 | 2024 Brisbane Metropolitan Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 2024 Brisbane Metropolitan Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 16 Nov 2024 | 2024 LC Preparation Meet #2 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 25 Jan 2025 | 2025 Vorgee Brisbane Sprint Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 14 Mar 2025 | 2025 Speedo National Preparation Meet |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 15 Mar 2025 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| 16 Mar 2025 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 10 Jun 2025 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 11 Jun 2025 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Total: | 6500 |
