| Date | Achievement | Description | Points |
| 29 Jul 2023 | 2023 Brisbane Senior Short Course Champs |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Aug 2023 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 10 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 11 Nov 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 12 Nov 2023 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 14 Dec 2023 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 27 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 4 Feb 2024 | 2024 Iona LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| Total: | 1780 |
