| Date | Achievement | Description | Points |
| 17 Jul 2022 | 2022 NSW Metropolitan SC Championships |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 30 Jul 2022 | ACT Winter 2022 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 31 Jul 2022 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 12 Aug 2022 | 2022 NSW Senior State Age SC Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 14 Aug 2022 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 14 Dec 2022 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 20 |
| 13 Apr 2023 | PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 15 Dec 2023 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Freestyle National finalist | 100m Freestyle finalist | 60 |
| Backstroke National finalist | 100m Backstroke finalist | 60 |
| Butterfly National finalist | 50m Butterfly finalist | 60 |
| Freestyle state National Medallist | 100m Freestyle medallist | 120 |
| Backstroke National Medallist | 100m Backstroke medallist | 120 |
| Butterfly National Medallist | 50m Butterfly medallist | 120 |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 7 Apr 2024 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| Backstroke National Medallist | 50m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 8 Apr 2024 | Freestyle National finalist | 50m Freestyle finalist | 60 |
| Freestyle state National Medallist | 50m Freestyle medallist | 120 |
| Total: | 2180 |
