| Date | Achievement | Description | Points |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 14 Dec 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| 24 Jan 2024 | 2024 Australian Open Water Championships |
| Freestyle state finalist | 7500m Freestyle finalist | 30 |
| 27 Jan 2024 | Freestyle state finalist | 5000m Freestyle finalist | 30 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 16 Mar 2024 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 8 Apr 2024 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 10 Apr 2024 | PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| 13 Apr 2024 | PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 20 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Total: | 1515 |
