| Date | Achievement | Description | Points |
| 12 Aug 2022 | 2022 NSW Senior State Age SC Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 2 min Time Saver | Saved 153 seconds in Personal Bests | 400 |
| 13 Aug 2022 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| 14 Aug 2022 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| 19 Aug 2022 | School Sport Australia Swimming 2022 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 13 Dec 2022 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 15 Dec 2022 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 16 Dec 2022 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
| 12 Apr 2023 | Breaststroke National finalist | 200m Breaststroke finalist | 60 |
| 15 Apr 2023 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 11 Dec 2023 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 12 Dec 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| 13 Dec 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| 15 Dec 2023 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 16 Dec 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| 25 Feb 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 8 Apr 2024 | PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 9 Apr 2024 | Breaststroke National finalist | 200m Breaststroke finalist | 60 |
| 11 Apr 2024 | Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 800m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| 12 Apr 2024 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| PB National Level | Personal Best time for the 400m Medley (LC) | 60 |
| 9 May 2024 | 2024 Sydney Open Meet |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Total: | 3940 |
