| Date | Achievement | Description | Points |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 14 Sep 2023 | PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 25 Feb 2024 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 16 Mar 2024 | PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 Apr 2024 | PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| 9 May 2024 | 2024 Sydney Open Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| National level participation | Participated at a national level competition | 30 |
| Total: | 1505 |
