| Date | Achievement | Description | Points |
| 29 Jul 2023 | 2023 Brisbane Senior Short Course Champs |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level clean sweep | Achieved 9 personal bests from 9 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| 30 Jul 2023 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| 12 Aug 2023 | PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| 13 Aug 2023 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 2 Sep 2023 | 2023 CT CYCLONES TRANSITION MEET |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| 10 Sep 2023 | 2023 Commercial LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 8 Oct 2023 | PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 22 Oct 2023 | 2023 Rackley Centenary LC Prep Meet |
| PB Interclub level | Personal Best time for the 50m Breaststroke (LC) | 20 |
| PB Interclub level | Personal Best time for the 200m Butterfly (LC) | 20 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 28 Oct 2023 | 2023 TSS Aquatic Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 10 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 11 Nov 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 12 Nov 2023 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 19 Nov 2023 | 2023 Somerville House Long Course Prep Meet |
| PB Interclub level | Personal Best time for the 200m Freestyle (LC) | 20 |
| PB Interclub level | Personal Best time for the 100m Breaststroke (LC) | 20 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 14 Dec 2023 | PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 15 Dec 2023 | Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 16 Dec 2023 | 2024 Victorian Age LC Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 27 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 3 Feb 2024 | 2024 Canterbury Taipans LC Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 4 Feb 2024 | 2024 Iona LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 16 Feb 2024 | Sunshine Coast Grammar LC Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| 18 Feb 2024 | 2024 Albany Creek Transition Meet Senior |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Mar 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 10 Mar 2024 | Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 17 Mar 2024 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 19 May 2024 | 2024 MBS SC Transition Meet |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 15 Jun 2024 | 2024 MCA SC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| 30 Jun 2024 | 2024 Albany Creek SC Preparation Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 6 Jul 2024 | 2024 Speedo Short Course Preparation Meet |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 7 Jul 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 20 Jul 2024 | 2024 Brisbane Senior Short Course Champs |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 21 Jul 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 10 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 11 Aug 2024 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 18 Oct 2024 | 2024 SGC Distance Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| 20 Oct 2024 | 2024 Rackley Centenary LC Prep Meet |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 2024 Rackley Centenary LC Prep Meet |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 15 Nov 2024 | 2024 LC Preparation Meet #2 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 16 Nov 2024 | Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 17 Nov 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 16 Dec 2024 | 2024 Queensland Championships |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 25 Jan 2025 | 2025 Vorgee Brisbane Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 2 Feb 2025 | 2025 Commercial LC Preparation Meet |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| 14 Mar 2025 | 2025 Speedo National Preparation Meet |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| 15 Mar 2025 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 16 Mar 2025 | Butterfly finalist | 200m Butterfly finalist | 30 |
| Total: | 10340 |
