| Date | Achievement | Description | Points |
| 18 May 2022 | 2022 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level clean sweep | Achieved 6 personal bests from 6 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| 13 Aug 2022 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 14 Aug 2022 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 16 Aug 2022 | School Sport Australia Swimming 2022 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| 17 Aug 2022 | Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| 18 Aug 2022 | Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| 25 Aug 2022 | 2022 Australian Short Course Championships |
| Backstroke National finalist | 200m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 200m Backstroke (SC) | 60 |
| 28 Sep 2022 | 2022 Qld v Qld v Qld Team Challenge |
| Backstroke finalist | 150m Backstroke finalist | 20 |
| Backstroke finalist | 75m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 75m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 150m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 75m Backstroke (SC) | 30 |
| 29 Sep 2022 | Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2022 | Backstroke finalist | 100m Backstroke finalist | 30 |
| 12 Dec 2022 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| 14 Dec 2022 | Backstroke finalist | 50m Backstroke finalist | 30 |
| 21 Jan 2023 | 2023 Cannonvale Cannons SC Transition Meet |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 25m Backstroke finalist | 20 |
| Backstroke finalist | 25m Backstroke finalist | 20 |
| Butterfly finalist | 25m Butterfly finalist | 20 |
| Butterfly finalist | 25m Butterfly finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 25m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 25m Backstroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 25m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 25m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 25m Backstroke (SC) | 30 |
| 22 Jan 2023 | Freestyle Qualifying Meet finalist | 25m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 25m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 25m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 25m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 25m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 25m Freestyle (SC) | 30 |
| 28 Jan 2023 | 2023 Vorgee Brisbane Sprint Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 12 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 11 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Backstroke National finalist | 50m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 13 Apr 2023 | Backstroke National finalist | 100m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 15 Apr 2023 | Backstroke National finalist | 200m Backstroke finalist | 60 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 12 Aug 2023 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 13 Aug 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 5 Nov 2023 | 2023 Brisbane Metropolitan Relay Champs |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 10 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 13 Dec 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 14 Dec 2023 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Mar 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 10 Mar 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Backstroke National finalist | 200m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 60 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x100 Medley relay | 80 |
| 18 Apr 2024 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 19 Apr 2024 | Backstroke National finalist | 100m Backstroke finalist | 60 |
| Total: | 10180 |
