| Date | Achievement | Description | Points |
| 10 Jun 2022 | 2022 St Andrew's SC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 11 Jun 2022 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 9 Jul 2022 | 2022 Speedo Short Course Preparation Meet |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Jul 2022 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 30 Jul 2022 | 2022 Wide Bay SC Championships |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 25m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 25m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 14 Aug 2022 | 2022 Queensland Short Course Championships |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 14 Dec 2022 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 13 Jan 2023 | PWCSC Meet 13th-14th January 2023 |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| 14 Jan 2023 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 18 Mar 2023 | 2023 Speedo National Preparation Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Aug 2023 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| Total: | 3520 |
