| Date | Achievement | Description | Points |
| 1 Jul 2022 | 2022 NSW Country SC Championships |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 2 Jul 2022 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 3 Jul 2022 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 13 Dec 2022 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 15 Dec 2022 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 12 Mar 2023 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Total: | 1110 |
