| Date | Achievement | Description | Points |
| 22 Aug 2023 | School Sport Australia Swimming 2023 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 16 Sep 2023 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 12 Dec 2023 | Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 15 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| 16 Dec 2023 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 17 Feb 2024 | 2024 NSW Country Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| 18 Feb 2024 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Mar 2024 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 17 Mar 2024 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| Breaststroke National finalist | 50m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Apr 2024 | Breaststroke National finalist | 100m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 100m Breaststroke (LC) | 60 |
| 18 Apr 2024 | 2024 Australian Open Championships |
| Breaststroke National finalist | 50m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| 20 Apr 2024 | Breaststroke National finalist | 100m Breaststroke finalist | 60 |
| 9 May 2024 | 2024 Sydney Open Meet |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| 10 May 2024 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Dec 2024 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 8 Dec 2024 | Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| 9 Dec 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 11 Dec 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 12 Dec 2024 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| Breaststroke National finalist | 50m Breaststroke finalist | 60 |
| Breaststroke National finalist | 100m Breaststroke finalist | 60 |
| Butterfly National finalist | 50m Butterfly finalist | 60 |
| Butterfly National finalist | 100m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| Breaststroke National finalist | 50m Breaststroke finalist | 60 |
| Breaststroke National finalist | 100m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| Total: | 4900 |
