| Date | Achievement | Description | Points |
| 22 Aug 2023 | School Sport Australia Swimming 2023 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 14 Sep 2023 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 16 Sep 2023 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Relay team participation (State level) | Participated in a relay team | 100 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| 14 Dec 2023 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 16 Dec 2023 | Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| 19 Jan 2024 | 2024 SA State Open & MC Championships |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 20 Jan 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 21 Jan 2024 | Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle State Medallist | 100m Freestyle medallist | 60 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| 25 Feb 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 16 Mar 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| PB National Level clean sweep | Achieved 5 personal bests from 5 events. | 600 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| Relay team participation (National level) | Participated in a relay team | 100 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 8 Apr 2024 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 10 Apr 2024 | Freestyle National finalist | 50m Freestyle finalist | 60 |
| PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| 11 Apr 2024 | Butterfly National finalist | 100m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| 13 Apr 2024 | Freestyle National finalist | 200m Freestyle finalist | 60 |
| Freestyle state National Medallist | 200m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 14 Apr 2024 | Freestyle National finalist | 100m Freestyle finalist | 60 |
| Freestyle state National Medallist | 100m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 9 May 2024 | 2024 Sydney Open Meet |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 21 Aug 2024 | 2024 Junior Pan Pacific Championships |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| 22 Aug 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 27 Sep 2024 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 28 Sep 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| 29 Sep 2024 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| Freestyle National finalist | 100m Freestyle finalist | 60 |
| Freestyle National finalist | 50m Freestyle finalist | 60 |
| Freestyle National finalist | 200m Freestyle finalist | 60 |
| Freestyle state National Medallist | 50m Freestyle medallist | 120 |
| Freestyle state National Medallist | 100m Freestyle medallist | 120 |
| Freestyle state National Medallist | 200m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 80 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| Freestyle National finalist | 200m Freestyle finalist | 60 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Jun 2025 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 12 Jun 2025 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 14 Jun 2025 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Total: | 7840 |
