| Date | Achievement | Description | Points |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 11 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| 13 Dec 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 14 Dec 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| 15 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| 25 Feb 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| 16 Mar 2024 | 2024 NSW State Open Championships |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| 9 May 2024 | 2024 Sydney Open Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 9 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| 10 Dec 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Total: | 780 |
