| Date | Achievement | Description | Points |
| 9 Jul 2022 | 2022 Speedo Short Course Preparation Meet |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 10 Jul 2022 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 30 Jul 2022 | 2022 Brisbane Senior Short Course |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 31 Jul 2022 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 10 Sep 2022 | YPSC LC Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| 8 Oct 2022 | 2022 Long Course Preparation Meet #1 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 9 Oct 2022 | PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 16 Oct 2022 | 2022 Rackley Colmslie Transition Sprint Meet |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 23 Oct 2022 | 2022 Carina Leagues CJ's LC Preparation Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Dec 2022 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 28 Jan 2023 | 2023 Vorgee Brisbane Sprint Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 4 Feb 2023 | 2023 Iona LC Preparation Meet |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 10 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 11 Mar 2023 | Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 12 Mar 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 19 Mar 2023 | 2023 Speedo National Preparation Meet |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 2 Jul 2023 | 2023 CHANDLER SHORT COURSE PREP MEET JUL 2nd |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| 29 Jul 2023 | 2023 Brisbane Senior Short Course Champs |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 30 Jul 2023 | Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 8 Oct 2023 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 11 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| 19 Nov 2023 | 2023 Chandler Long Course Prep Meet |
| Qualifying Meet level participation | Participated in more than 3 events at a Qualifying Meet level competition | 10 |
| 14 Dec 2023 | 2023 Queensland Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 15 Dec 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 27 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 4 Feb 2024 | Logan Vikings Long Course Prep Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| Logan Vikings Long Course Prep Meet |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 9 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 17 Mar 2024 | 2024 Speedo National Preparation Meet |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Total: | 4655 |
