| Date | Achievement | Description | Points |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 12 Aug 2023 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 9 Sep 2023 | 2023 MCA LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 21 Oct 2023 | IGSC LC Preparation Meet 21 Oct 2023 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| 11 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 10 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 12 Dec 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 14 Dec 2023 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 3 Feb 2024 | UQ Swimming Club 2024 LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Mar 2024 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 10 Mar 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 17 Mar 2024 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 20 Jul 2024 | 2024 Brisbane Senior Short Course Champs |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Jul 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Aug 2024 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 10 Aug 2024 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| 21 Sep 2024 | 2024 MCA LC Prep Meet |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 19 Oct 2024 | 2024 St Peters Western LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| 1 Feb 2025 | 2025 UQ Swim Club LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| 16 Mar 2025 | 2025 Speedo National Preparation Meet |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Total: | 2735 |
