| Date | Achievement | Description | Points |
| 21 Oct 2023 | 2023 Cairns Stingrays LC Transition Meet |
| PB Interclub level | Personal Best time for the 100m Freestyle (LC) | 20 |
| PB Interclub level | Personal Best time for the 200m Freestyle (LC) | 20 |
| PB Interclub level | Personal Best time for the 100m Backstroke (LC) | 20 |
| PB Interclub level | Personal Best time for the 200m Medley (LC) | 20 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 27 Oct 2023 | 2023 TAS Swimming Long Course Prep Meet |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 28 Oct 2023 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2023 | PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 17 Feb 2024 | 2024 Cairns Stingrays Swim Club LC Prep Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Feb 2024 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 2 Mar 2024 | 2024 McDonald's FNQ Championship |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 3 Mar 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 9 Mar 2024 | 2024 TAS Swimming LC Last Chance Prep Meet |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 4 May 2024 | 2024 NQ Games |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Jun 2024 | 2024 Tobruk Swim Club SC Transition Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| 17 Aug 2024 | Central Cairns Transition LC Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 31 Aug 2024 | Marlin Coast & Saints Carnival |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Marlin Coast & Saints Carnival |
| PB Interclub level | Personal Best time for the 50m Freestyle (LC) | 20 |
| 1 Sep 2024 | Marlin Coast & Saints Carnival |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| 20 Sep 2024 | 2024 TAS Distance Meet 20 September |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 18 Oct 2024 | Marlin Coast LC Carnival |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Marlin Coast LC Carnival |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 19 Oct 2024 | Marlin Coast LC Carnival |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Marlin Coast LC Carnival |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 26 Oct 2024 | 2024 TAS Swimming Long Course Prep Meet |
| PB Interclub level | Personal Best time for the 800m Freestyle (LC) | 20 |
| 2 Nov 2024 | 2024 Gardens Open LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 3 Nov 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| 22 Nov 2024 | Saints 2024 State Prep Meet |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 23 Nov 2024 | Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 24 Nov 2024 | Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 14 Dec 2024 | 2024 Queensland Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 15 Feb 2025 | 2025 Cairns Stingrays Swim Club LC Prep Meetc |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Feb 2025 | Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 1 Mar 2025 | 2025 FNQ Long Course Championship |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 2 Mar 2025 | Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| Total: | 6295 |
