| Date | Achievement | Description | Points |
| 12 Aug 2022 | 2022 Queensland Short Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| 13 Aug 2022 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 14 Aug 2022 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 24 Aug 2022 | 2022 Australian Short Course Championships |
| Backstroke National finalist | 100m Backstroke finalist | 60 |
| Backstroke National Medallist | 100m Backstroke medallist | 120 |
| 26 Aug 2022 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| Backstroke National Medallist | 50m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 50m Backstroke (SC) | 60 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2022 | Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 13 Dec 2022 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 14 Dec 2022 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 12 Mar 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| 18 Apr 2023 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| 19 Apr 2023 | Backstroke National finalist | 100m Backstroke finalist | 60 |
| 20 Apr 2023 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 16 Jun 2023 | 2023 Australian Swimming Trials |
| Backstroke National finalist | 50m Backstroke finalist | 60 |
| Backstroke National Medallist | 50m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 12 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 21 Oct 2023 | 2023 St Andrew's LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 13 Dec 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 17 Mar 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
| 18 Apr 2024 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| Backstroke National Medallist | 50m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 19 Apr 2024 | Backstroke National finalist | 100m Backstroke finalist | 60 |
| Total: | 5090 |
