| Date | Achievement | Description | Points |
| 15 Oct 2023 | 2023 Rackley Colmslie LC Sprint Transition |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Nov 2023 | 2023 Chandler Long Course Prep Meet |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 14 Jan 2024 | 2024 PWCSC Long Course Preparation Meet |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 28 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 4 Feb 2024 | Logan Vikings Long Course Prep Meet |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Logan Vikings Long Course Prep Meet |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| 11 Feb 2024 | 2024 Queensland Sprint Championships |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 2 Mar 2024 | 2024 McDonald's Brisbane Junior Championships |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 3 Mar 2024 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| 16 Jun 2024 | 2024 Southside Aquatics SC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 2024 Southside Aquatics SC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 6 Jul 2024 | 2024 Speedo Short Course Preparation Meet |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 3 Aug 2024 | 2024 Brisbane Junior SC Championships |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 4 Aug 2024 | PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 21 Sep 2024 | 2024 MCA LC Prep Meet |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 13 Oct 2024 | 2024 Rackley Colmslie LC Sprint Meet |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| 15 Nov 2024 | 2024 LC Preparation Meet #2 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 16 Nov 2024 | PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 17 Nov 2024 | PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 20 Dec 2024 | 2024 Queensland Championships |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 11 Jan 2025 | MBS SPRINT PREPARATION MEET |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 25 Jan 2025 | 2025 Vorgee Brisbane Sprint Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 26 Jan 2025 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 1 Feb 2025 | 2025 Logan Vikings SC Long Course Prep Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 16 Feb 2025 | 2025 Rackley Parkinson Senior Long Course Mee |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 2 Mar 2025 | 2025 Brisbane Junior Championships |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 8 Jun 2025 | 2025 Southside Aquatics SC Preparation Meet |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Total: | 4045 |
