| Date | Achievement | Description | Points |
| 9 Jul 2023 | 2023 Speedo Short Course Preparation Meet |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 10 Sep 2023 | 2023 Redlands LC Prep Meet |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 8 Oct 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 22 Oct 2023 | 2023 Carina Leagues CJ's LC Preparation Meet |
| PB Interclub level | Personal Best time for the 50m Backstroke (LC) | 20 |
| 11 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 12 Nov 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 19 Nov 2023 | MORETON BAY SWIMING LC PREP MEET |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 13 Dec 2023 | 2023 Queensland Championships |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 14 Dec 2023 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 15 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 27 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| 9 Mar 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 10 Mar 2024 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 7 Apr 2024 | 2024 Australian Age & MC Age Championships |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 20 Jul 2024 | 2024 Brisbane Senior Short Course Champs |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Jul 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 9 Aug 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| 10 Aug 2024 | PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 11 Aug 2024 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 22 Sep 2024 | 2024 Redlands LC Prep Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 100m Freestyle medallist | 50 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Total: | 3505 |
