| Date | Achievement | Description | Points |
| 8 Jul 2023 | 2023 Speedo Short Course Preparation Meet |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 22 Jul 2023 | 2023 Brisbane Junior SC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 23 Jul 2023 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 10 Sep 2023 | 2023 Commercial LC Preparation Meet |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| 23 Sep 2023 | 2023 Kawana Waters Preparation Meet |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| 15 Oct 2023 | UQ Swimming Club Transition Meet 2023 |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 22 Oct 2023 | 2023 Albany Creek LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 19 Nov 2023 | 2023 Brisbane Jets LC Preparation Meet |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 14 Jan 2024 | 2024 PWCSC Long Course Preparation Meet |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 21 Jan 2024 | 2024 Southern Cross LC Transition Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| 27 Jan 2024 | 2024 Vorgee Brisbane Sprint Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 28 Jan 2024 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| Total: | 1190 |
