| Date | Achievement | Description | Points |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 8 Oct 2023 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 21 Oct 2023 | 2023 St Peters Western LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 2023 St Peters Western LC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Nov 2023 | 2023 LC Medal Shots Preparation Meet #2 |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 12 Nov 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 12 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 13 Dec 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| 14 Dec 2023 | Butterfly finalist | 100m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 15 Dec 2023 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 80 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 8 Apr 2024 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 9 Apr 2024 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| 10 Apr 2024 | PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 12 Apr 2024 | PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| 13 Apr 2024 | PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| 20 Jul 2024 | 2024 Brisbane Senior Short Course Champs |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 21 Jul 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Freestyle State Medallist | 50m Freestyle medallist | 60 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Aug 2024 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 10 Aug 2024 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 11 Aug 2024 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 19 Oct 2024 | 2024 St Peters Western LC Preparation Meet |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 14 Dec 2024 | 2024 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 15 Dec 2024 | Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| 16 Dec 2024 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 17 Dec 2024 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 18 Dec 2024 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 19 Dec 2024 | Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| Butterfly National finalist | 200m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 80 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| Relay team PB (National Level) | 4x100 Medley relay | 80 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| Total: | 7280 |
